Trigger Finger - Is there really something in common?

Carpal tunnel syndrome (CTS) is the most widely recognized Repetitive Strain Injury (RSI), but Trigger Finger is catching up fast and was all too common in society and the impact on young people and older people more accessible If the numbers continue to grow along the way, trigger finger can be identified as they have reached epidemic proportions with carpal tunnel syndrome.

Trigger Finger On The Rise

Trigger Finger

Before 1990 Trigger fingers seemed fingers touched a small number of older one who has lived many had some form of direct trauma or excessive stress or, where appropriate. trigger finger is often already in hand osteoarthritis in the affected, so that health experts many believe that trigger finger arthritis was a product. But in the last five years, the age of those suffering> Trigger Finger is now much more "young", while the total number of individuals with increasing disorder. The belief in a direct correlation between people with arthritis and trigger seems to be reduced in popularity as many people suffering from arthritis have Trigger Finger, but are at high risk tasks, such as the factor responsible for many types of musculoskeletal disorders involvedInjury.

Injuries caused by repetitive motion (repetitive / Cumulative Trauma Disorders - CTD), more and more. According to recent statistics from the Annual Report of the United States of accidents and occupational diseases, the CPC 302 000 for almost two-thirds of all work-related diseases.

Ergonomic disorders are the fastest growing category of work-related diseases. According to the latest statistics from the U.S. Bureau of Labor Statistics, are 56 percentDiseases reported to public safety and health.

Trigger Finger - Recognized as RSI

Trigger finger to lift the cap now in place working with greater intensity, shock was added to the growing list of debilitating repetitive. Trigger finger in the ranks of tendinitis, carpal tunnel syndrome, epicondylitis, cubital tunnel syndrome and de Quervain many other debilitating diseases that affects the work surface. So what is the trigger finger, is recognized as and what are its symptoms?

Trigger Finger explained

Trigger Finger is a form of overuse injury that most one of the fingers (1-5) with symptoms of discomfort or pain, sometimes with shooting / shaking finger (s) of a severe disability and pain by blocking continues> Finger (s) in a flexed downward / forward position in the palm of your hand.

The occurrence of this injury usually results from overuse of the flexor muscles / tendons and the formation of a subscriber or a fibrous nodules on the tendon. If left untreated, the adhesion / nodule becomes larger, resulting in a trade-off between the size of the tendon and the size of the gates of the tendon sheath. In most cases, if the adhesion / nodule is not treated, can continueIncrease in size (depending on the activity / use of the fingers) to the point where the tendon sheath can still move in and through flexion of the fingers, but it is locked and can not return to the tendon sheath if you try / extend extension of fingers so that the finger down lock prevention.

Trigger Finger Solution

From Trigger Fingerconsists of a membership, nodules, and the accumulation of scar tissue on the tendon due to excessive pressure, stress or direct trauma to the specific location on the string, it must be handled with care stretching and strengthening exercises for the handle break affect the tendon. affected by disruption of grip on the rope, is reduced in size and slides of the crane under normal conditions is no longer "catch" and lock in a flexed position down. (There is also a"Thinning" the tendon, nodules help reduce the size of the tendon and, therefore, is simply passed through the tendon sheath with older children.) Creating strength in the extensor tendons of the fingers is very important because it allows harmful finger forward to a long position is more appropriate. Balance comes into play here, people create the same muscle length and strength of the tendon on both sides of the joint of a finger, can help the occurrence of trigger fingers and / or prevent it from occurring in the future.

Conservative treatment with the help of stretching and was very effective and provides for the long term and permanent. For those who are associated with that to avoid surgery and those for whom surgery is not effective for the elimination of the state, stretching and exercise is the answer to both prevention and rehabilitation of the devastating symptoms trigger> Finger.

Trigger Finger - Is there really something in common?