The best advice for the treatment of pain finger

Each hand has 14 finger joints, and each acts as a hinge. Since the joints are small, are the muscles of the forearm that control the joints exploited by a sophisticated system of small slings for the leaders of the tendon. The small size and complex regulations that limit inflammation and joint damage, to the emergence of movements and stiffness lost, because even a small scar or adhesion movement. So expect that it should not be a problem with aphalanx is completely correct. Even after healing is complete, some leftover stiffness and occasional pain complaints are likely. Unrealistic expectations lead to feelings that you do something wrong, or that the doctor was not good. In fact, almost all of us have some fingers that were injured and remain a bit 'wrong or rigid. The functions of the hand very well with these minor defects should not open all of the toes or very close to perfectionfunctional.

Osteoarthritis often causes the pin further away (end) joints of the fingers and joints swelling media. It may also lead to problems at the base of the thumb. If we live long enough, you get all these knotty swelling. Cause most of them in appearance that we have changed with the aging of the hand. For the most part, because relatively little pain or stiffness and does not require any special treatment other than exercise.

Trigger Finger

Listening to the painMessages and to avoid activities that cause or aggravate the pain. Rest your fingers, so that they can heal, but to keep up with stretching exercises to stay flexible and agile. The key to solving problems is to feel your fingers often.
With a little ingenuity, you can find a less stressful to do almost all the activities that focuses on the joints. Since the activities of each are slightly different, you should invent some of these new possibilities. HereHere are some tips that will help you:
A handful can be entered with less stress than a handful, and then pack pens, knives and similar items with foam tape or put a handle on the original, you can help benefit the tag. Lift smaller loads. Make more trips. Plan ahead by ineptitude as an asset. Allow others to open the car door for you. Use pliers to open jar lids or more difficult to buy products that come in jars are difficult to open. At the opening of a cover-resistant, The pressure on the clutch at the top of the lid with the palm and turn the whole hand, not the handle. Keep friends who are intelligent available for small gadgets that can do to help. Organize your kitchen, workshop, office, bedroom, and that heavy objects are not too high or too low.
Stretch the joints gently twice a day to keep moving. Create a hand against the plate. Make a fist, then the tail of the wrist to increase the range. With one hand, each trainFinger> across the full flexion all rights reserved. Not by force, but only to extend to the edge of discomfort. If the motion of a joint is normal, a repeat is sufficient, but if the movement is limited to a maximum of ten repetitions. Warm your hands in warm water before stretching can help you exercise more.
can not use potent drugs to relieve pain, which mask pain in order to benefit from an activity or exercise. Be sure to take anti-inflammatory prescription drugs such asloaded. function of the hands is important and you want to pay particular attention to the treatment.
The best advice for the treatment of pain finger

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